Posts by Carlos:
TUTORIAL: BJJ World Champion Leandro Issa demonstrates proper guillotine choke
Posted by: Carlos | Mar 29, 2018 at 7:38 am
Here’s what no one tells you about being an MMA fighter
Posted by: Carlos | Mar 29, 2018 at 7:35 am
TUTORIAL: The 8 most effective BJJ moves in a street fight
Posted by: Carlos | Mar 29, 2018 at 7:31 am
TUTORIAL: The secrets to executing the Twister
Posted by: Carlos | Mar 29, 2018 at 7:28 am
TUTORIAL: Here’s why it’s better to setup takedowns with strikes
Posted by: Carlos | Mar 29, 2018 at 7:26 am
TUTORIAL: Shinya Aoki demonstrates flying triangle submission
Posted by: Carlos | Mar 29, 2018 at 7:23 am
TUTORIAL: Angela Lee demonstrates three takedowns that lead to submissions
Posted by: Carlos | Mar 29, 2018 at 7:16 am
TUTORIAL: 6 ways to improve your reaction time in boxing
Posted by: Carlos | Mar 29, 2018 at 7:13 am
TUTORIAL: 6 things you need to know about going from Gi to No Gi Jiu-Jitsu
Posted by: Carlos | Mar 29, 2018 at 7:12 am
EVOLVE: Why Cryotherapy is one of the best ways to rejuvenate for athletes
Posted by: Carlos | Mar 29, 2018 at 7:09 am
EVOLVE: Muay Thai is the most effective striking martial art on the planet
Posted by: Carlos | Mar 20, 2018 at 9:54 am
TUTORIAL: How to throw a switch kick in Muay Thai
Posted by: Carlos | Mar 20, 2018 at 9:04 am
TUTORIAL: Shinya Aoki shows us how to pull off a flying triangle submission
Posted by: Carlos | Mar 20, 2018 at 6:32 am
TUTORIAL: Japanese legend Shinya Aoki demonstrates signature flying armbar
Posted by: Carlos | Mar 08, 2018 at 12:53 pm
TUTORIAL: Asian MMA superstar Shinya Aoki demonstrates flying kneebar submission
Posted by: Carlos | Mar 08, 2018 at 12:46 pm
TUTORIAL: How to do an Omoplata from rubber guard in BJJ
Posted by: Carlos | Oct 05, 2017 at 9:10 pm
TUTORIAL: 5 leg locks to do when passing guard
Posted by: Carlos | Oct 04, 2017 at 9:41 am
TUTORIAL: 5 back attacks everyone should know
Posted by: Carlos | Aug 22, 2017 at 8:44 am
TUTORIAL: How to throw a side push kick
Posted by: Carlos | Aug 11, 2017 at 8:16 am
TUTORIAL: 3 ways to set up a superman punch
Posted by: Carlos | Aug 10, 2017 at 1:25 am
TUTORIAL: Rick Marshall shows how to do a Gogoplata from rubber guard
Posted by: Carlos | Aug 04, 2017 at 9:01 am
TUTORIAL: Muay Thai World Champion demonstrates jumping roundhouse kick
Posted by: Carlos | Jul 12, 2017 at 6:03 pm
TUTORIAL: Muay Thai World Champion breaks down scissor kick knockout
Posted by: Carlos | Jul 12, 2017 at 5:57 pm
TUTORIAL: Muay Thai legend Sam-A Gaiyanghadao demonstrates a head kick set up for southpaws
Posted by: Carlos | Jul 12, 2017 at 5:46 pm
FIGHT BREAKDOWN: Brutal left kick plus left elbow KO
Posted by: Carlos | Jul 05, 2017 at 3:49 pm
TUTORIAL: Add this spinning back elbow to your Muay Thai weaponry
Posted by: Carlos | Jul 05, 2017 at 3:41 pm
FIGHT BREAKDOWN: Vicious right cross knockout in Muay Thai
Posted by: Carlos | Jul 05, 2017 at 3:36 pm
TUTORIAL: Rafael Dos Anjos throws jumping switch knee
Posted by: Carlos | Jun 27, 2017 at 11:08 am