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Posts by EVOLVE MMA

TUTORIAL: Shinya Aoki shows us how to pull off a flying triangle submission

TUTORIAL: Japanese legend Shinya Aoki demonstrates signature flying armbar

TUTORIAL: Asian MMA superstar Shinya Aoki demonstrates flying kneebar submission

TUTORIAL: How to do an Omoplata from rubber guard in BJJ

TUTORIAL: 5 leg locks to do when passing guard

TUTORIAL: 5 back attacks everyone should know

TUTORIAL: How to throw a side push kick

TUTORIAL: 3 ways to set up a superman punch

TUTORIAL: Rick Marshall shows how to do a Gogoplata from rubber guard

TUTORIAL: Muay Thai World Champion demonstrates jumping roundhouse kick

TUTORIAL: Muay Thai World Champion breaks down scissor kick knockout

TUTORIAL: Muay Thai legend Sam-A Gaiyanghadao demonstrates a head kick set up for southpaws