MMA News

Can you keep up with Felice Herrig’s workout routine?
Russell Ess - October 23, 2015
// #LBDworkouts Jump Rope workout -30 jumps -30 split leg jumps -30 heel jumps – 15 crossover to the right jumps – 15 crossover to the left jumps – 30 high knee jumps -10, 2 Rotations with one jump Repeat this series for 3 minutes Power by ALLMAX Nutrition

This karate kid is a BEAST!
Russell Ess - October 23, 2015
https://youtu.be/SyIm58XXPKM Check out this hilarious video that you may or may have not seen buzzing on the Internet. It is just too good not to share with everyone.

Demetrious Johnson kicks 'punching machine' - while wearing jeans!
bjpenndotcom - October 23, 2015
A video posted by Demetrious Johnson (@mightymouse125) on Oct 3, 2015 at 12:07pm PDT

More details emerge on Fedor's NYE return
Chris Taylor - October 23, 2015
New details have emerged regarding Fedor Emelianenko’s return to mixed martial arts on New Year’s Eve. According to a report from Bloodyelbow, “The Last Emperor” is expected to fly over to Amsterdam on November 1st and begin training with the likes of Kirill Sidelnikov, Anatoly Tokov, Vadim German, Victor German, and Alexander Kosarev.

WATCH! #FBF-250 lb bodybuilder vs Gracie Jiu Jitsu black belt… Who wins?
Russell Ess - October 23, 2015
In the early days of discipline versus discipline in combat martial arts, different styles of fighting matched up against one another were always intriguing to watch. It is what has evolved mixed martial arts fighters to be well rounded in all aspects of combat today.

'UFC Fight Night: Dublin' preview: Holohan vs. Smolka
bjpenndotcom - October 23, 2015
Tomorrow afternoon ‘UFC Fight Night: Dublin’ goes down from the 3Arena in Dublin, Ireland.

REPLAY! 'UFC Fight Night: Dublin' weigh-ins
bjpenndotcom - October 23, 2015
Ahead of tomorrow’s ‘UFC Fight Night: Dublin’ catch the weigh-ins LIVE on BJPenn.com at 8a.m. PT.

Replay! UFC Q&A with MacDonald, Arlovski, Holloway & Rothwell
bjpenndotcom - October 23, 2015
Tune in live for the UFC’s Q&A at 6:45 a.m. (PST) to see Rory MacDonald, Andrei Arlovski, Max Holloway and Ben Rothwell field questions from fans in Dublin.

WATCH! Interview with former UFC champion Andrei Arlovski and his career resurgence
Russell Ess - October 23, 2015
https://youtu.be/CfxXW5iJ8zo Check out this extensive interview with former UFC heavyweight champion Andre “The Pit Bull” Arlovski.

WATCH! Does this instructor nearly kill his student with a RNC demonstration?!
Russell Ess - October 23, 2015
https://youtu.be/t1rWxW97p9o This video has been circulating on social media and for good reason with the disturbing footage captured.

WATCH! Jose Aldo shows off brutal kicks ahead of UFC 194
bjpenndotcom - October 22, 2015
A video posted by josealdojunioroficial (@josealdojunioroficial) on Oct 22, 2015 at 5:58pm PDT

#DWCOTD: Paul Felder's spinning backfist KO win over Danny Castillo
bjpenndotcom - October 22, 2015
Castillo vs Felder at UFC 182 on January 3, 2015 in Las Vegas, NV #DWCOTD #KO pic.twitter.com/3ASsIESfoh — Dana White (@danawhite) October 22, 2015

Jon Jones looking JACKED while bench pressing 345 pounds
bjpenndotcom - October 22, 2015
https://youtu.be/jBPcr56qHgQ While former UFC light heavyweight champion may have made a plea-deal in his hit-and-run case however the UFC has yet to reinstate Jones into the UFC’s active roster.

Watch! Frank Trigg talks 'UFC FN: Dublin' with Bubba Bush, and headliner Louis Smolka
bjpenndotcom - October 22, 2015

"I think Duffy shat himself" leading to main event UFC Fight Night
Russell Ess - October 22, 2015
Check out this interview with UFC featherweight Rob Whiteford and his own opinion on Joseph Duffy not being able to compete after suffering an injury just days before his scheduled fight. Duffy was set to battle Dustin Poirier at UFC Fight Night in Dublin, Ireland on Saturday.

This is how Ben Rothwell feels about the Arlovski versus Miocic fight
Russell Ess - October 22, 2015
https://youtu.be/TFl8Qh1tU_U After Ben Rothwell’s fight at UFC Fight Night 76 with Stipe Miocic was canceled due to Miocic suffering an injury, “Big Ben” was campaigning hard for a fight with former UFC heavyweight champion Andrei Arlovski.

Officials announce new date for Bellator 147
Russell Ess - October 22, 2015
Officials announced today that the initial Dec. 11 date for Bellator 147 has been changed to take place a week earlier, on Dec. 4, according to MMA Junkie. Fighters already scheduled on the card include lightweights in former Strikeforce champion/UFC vet Josh Thomson (21-8 MMA, 1-0 BMMA) vs. Pablo Villaseca (10-1 MMA, 0-1 BMMA) as well as featherweights Daniel Weichel (35-9 MMA, 4-1 BMMA) vs. Georgi Karakhanyan (24-4-1 MMA, 2-2 BMMA).

TBT! Cody Garbrandt gets brutally knocked out during amateur fight
bjpenndotcom - October 22, 2015
Cody Garbrandt is quickly climbing the UFC’s bantamweight rankings with an undefeated professional record of 7-0 that has seen him finish 6 of his 7 opponents via KO/TKO.