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bjpenndotcom - December 1, 2015

There's only 1 fight that makes @joerogan do this! Can you guess? Answer: https://t.co/iqrzEUZORq pic.twitter.com/quR3kgu54b — UFC Europe (@UFCEurope) December 1, 2015

Chris Taylor - December 1, 2015

In today’s segment of “Tough Guy Tuesday” we feature former National Hockey League enforcer Georges Laraque.

bjpenndotcom - December 1, 2015

http://youtu.be/C_flAbz7318 Any damaging spinning technique in MMA can offer a great deal of risk or reward.  Some fighters use it to keep their opponent guessing with a variety of attacks or to keep opponents off rhythm by feinting a spin.  Others tend to use the technique with devastating force to end fights.

Russell Ess - December 1, 2015

The UFC released the extended preview of UFC 194 that digs into the two championship fights that are set to take place on Dec. 12 at the MGM Grand Garden Arena, in Las Vegas, Nevada.

Russell Ess - December 1, 2015

Benson Henderson has had his odd history with having a toothpick in his mouth during UFC fights. Henderson has admitted that he trains every day with a toothpick in his mouth and sometimes during his fights, which you think could be dangerous.

bjpenndotcom - December 1, 2015

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Russell Ess - December 1, 2015

https://youtu.be/uOhWfkaSUho Check out former UFC light heavyweight champion Jon Jones going beast mode in the weight room. Jones has been showing continued progress in the strength department and is only getting stronger. “Bones” posted this video to Instagram and captioned the post, “600‼️‼️ #Mission600 complete✅ Next up, a 500lb squat… Let’s freaking go‼️‼️‼️ THANK YOU @mr_nfp @nez_hoover @gatsupplements #GATathlete #ZiaStrong”

Russell Ess - November 30, 2015

https://youtu.be/f_biPEdthlk Check out this awesome trailer for the UFC 194 main event featuring UFC featherweight champion Jose Aldo versus interim champion Conor McGregor.

Russell Ess - November 30, 2015

Check out the pro’s picks for the UFC 194 main event between featherweight champion Jose Aldo and interim featherweight champion Conor McGregor. See who Rory MacDonald, Andrei Arlovski, Alexander Gustafsson, Urijah Faber, Travis Browne, UFC women’s strawweight champion Joanna Jedrzejczyk, Cub Swanson and more are choosing in the title fight.

bjpenndotcom - November 29, 2015

http://youtu.be/NnqQgQqem2w Chad “Money” Mendes is set to face Frankie Edgar on December 11th at Madison Square Garden arena in Las Vegas, NV. “Money” fired verbal shots back at Edgar defending his stance that he wasn’t fighting just for money. Mendes (17-3 MMA) will need a win against Edgar to maintain his spot amongst the elite featherweights.

bjpenndotcom - November 29, 2015

https://youtu.be/k57ya0y90s4 The UFC will kick off the first of three nights of fighting in Las Vegas, NV and will feature “Thug” Rose Namajunas vs Paige “12 Gauge” Vanzant as the Fight Night 80 main-event. Namajunas has a black belt in Taekwondo, Karate and a purple belt in Brazilian Jiu-Jitsu. A win against Angela Hill got “Thug” back on track after two straight loses against Tecia Torres at Invicta FC 6 and Carla Esparza by rear-naked choke at The Ultimate Fighter (TUF)20 finale.

bjpenndotcom - November 29, 2015

We all know a few things about Conor McGregor. He’s deep in the psychological, as well as the physical aspect of mix martial arts. McGregor is a student of the fight game. He’s seen Aldo’s leg kicking devastation in slow motion replay, like we all have. “Notorious” UFC road began with Marcus Brimage when they fought in April 2013 in Stockholm, Sweden. Notable wins on McGregor’s UFC journey were against Dustin Poirier, Dennis Siver and Chad Mendez. The fight with “Money” at UFC 189 allowed McGregor a chance to unify the belts with Kingpin Jose Aldo Jr.  McGregor is playing the game with the UFC and both sides are winning.

bjpenndotcom - November 29, 2015

bjpenndotcom - November 29, 2015

https://youtu.be/aBLYhKKj32U Sage “Super” Northcutt has been on a rampage with training videos, bending cookware, and now “shocking” and being shocked by a friend in this video. I guess it can even be electric when you’re hanging out with Northcutt (6-0 MMA) when he’s out of the octagon. The Tristar product recently defeated Francisco Trevino (14-2 MMA) of Macaco Gold team via TKO at UFC 192. Northcutt will get back into the octagon for Fight Night 80, December 10th at Las Vegas, NV for his second fight in the UFC.

bjpenndotcom - November 29, 2015

A video posted by Wallid Ismail (@wallidjfc) on Nov 29, 2015 at 1:53am PST

bjpenndotcom - November 29, 2015

http://youtu.be/Ww1aioW3W_A In the sport of MMA,  one of the many factors heading into a fight is the dreadful weight-cut. Chris Weidman is coming into UFC 194 under 194 lbs. Preparation and discipline were essential for the lighter than normal champ.

bjpenndotcom - November 28, 2015

bjpenndotcom - November 28, 2015

Earlier today in Germany Tyson Fury defeated Wladimir Klitschko via unanimous decision to become the heavyweight champion. Catch the highlights below!