We got this cool new speed bag and I'm determined to get good at it – so here's square one – I'll track my learning curve on here so you guys can see if there's any really improvement by the time my next fight rolls around
Punches are expected in combat sports like MMA, boxing, and even in hockey, but you don’t, as a general rule, expect to see anyone throwing hands in the refined sport of horse racing.
Paulo Costa has brought in a tall, rangy Muay Thai specialist to help him prepare for his upcoming fight with UFC middleweight champion Israel Adesanya.
UFC middleweight contender Paulo Costa has shared a truly bizarre promo video for his upcoming title fight with reigning middleweight champion Israel Adesanya.
Shortly after the UFC on ESPN 14 weigh-ins concluded, the card’s headliners Robert Whittaker and Darren Till came face-to-face for a tense, final staredown.
